Kur Sohn
Aug 143 min read
Overcoming Fear and Getting Back in the Game
Overcoming Fear Avoidance: A Physical Therapist’s Guide to Getting Back in the Game As a physical therapist, I often see clients...
100 views
Kur Sohn
Mar 7, 20211 min read
How Do I Adjust My Cleats?
Anna Pecora, Professional Bike Fitter, shares the complexities of cleat adjustments on the bike
145 views
Kur Sohn
Sep 19, 20162 min read
The Beautiful (Foot) Cycle
I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...
102 views
Kur Sohn
Jun 23, 20165 min read
Save Your Feet With These 3 Exercises
Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...
332 views
Kur Sohn
May 17, 20163 min read
Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...
134 views
Kur Sohn
Mar 15, 20162 min read
The Dream... kinda
I wish I could say that opening up my own practice was exactly how I'd planned, but I'd be lying to you. In fact, it was nothing like...
26 views
