Chris Brindley, DC, LMT
Dec 7, 20222 min read
What is ART?
Advanced certified therapists use Active Release Techniques (ART) to diagnose and treat soft tissue injuries created by scar tissue
54 views
Reinaldo Lopez, CPT
Nov 6, 20221 min read
Why do I have this delayed soreness?
It is always shocking when we take those first few steps after we introduce a new exercise. Descending those stairs at home becomes a...
23 views
Kur Sohn
Mar 7, 20211 min read
How Do I Adjust My Cleats?
Anna Pecora, Professional Bike Fitter, shares the complexities of cleat adjustments on the bike
145 views
Boris Doynov
Dec 9, 201714 min read
Non-contact ACL injury patterns and prevention
Today's guest post comes from a company that I've had the pleasure of partnering with over the past year. EuMotus has been a vital part...
656 views
Kur Sohn
Sep 19, 20162 min read
The Beautiful (Foot) Cycle
I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...
102 views
Kur Sohn
Jun 23, 20165 min read
Save Your Feet With These 3 Exercises
Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...
332 views
