Kur Sohn
May 17, 20163 min read
Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...
134 views
Margie Shapiro
Apr 15, 20166 min read
Work-Life Balance + Triathlon: Tricks of the Trade
Today's guest post comes from a name that many Washingtonians recognize. Professional triathlete Margie Shapiro was so kind to do me a...
153 views
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Apr 5, 20167 min read
More Kettlebell!
One of my missions in starting a blog is to give exposure to local area "gurus". I've had some amazing interactions and would love for...
46 views
Kur Sohn
Mar 29, 20162 min read
Are You Superman?
My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of...
43 views
Kur Sohn
Mar 15, 20162 min read
The Dream... kinda
I wish I could say that opening up my own practice was exactly how I'd planned, but I'd be lying to you. In fact, it was nothing like...
26 views
