

Kur Sohn
Jun 9, 20163 min read
The Good, The Bad, The Ugly
I don’t know how many times I’ve heard recently from friends and family about their experience while receiving physical therapy. The...
452 views


Kur Sohn
May 17, 20163 min read
Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...
138 views


Margie Shapiro
Apr 15, 20166 min read
Work-Life Balance + Triathlon: Tricks of the Trade
Today's guest post comes from a name that many Washingtonians recognize. Professional triathlete Margie Shapiro was so kind to do me a...
165 views