Kur Sohn
Nov 28, 20232 min read
FTP: Cycling Gold Standard?
It may be time to start looking at FTP (Functional Threshold Power) in a different light. For many of us in the endurance world, we have...
102 views
Kur Sohn
Mar 7, 20211 min read
How Do I Adjust My Cleats?
Anna Pecora, Professional Bike Fitter, shares the complexities of cleat adjustments on the bike
145 views
Kur Sohn
May 17, 20163 min read
Bike Fit and Knee Pain
One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...
134 views
