Anna Pecora, Professional Bike Fitter, shares the complexities of cleat adjustments on the bike

Today's guest post comes from a company that I've had the pleasure of partnering with over the past year. EuMotus has been a vital part...

I realize it’s been a while since I last blogged, but wanted to touch quickly on my last blog about foot mechanics and how it applies to...

Plantar Fasciitis, fallen arch, overpronation… All sound familiar? I’ve heard these terms way too often as a clinician. Runners and...

I don’t know how many times I’ve heard recently from friends and family about their experience while receiving physical therapy. The...

One of the biggest problems I see with cyclists and athletes that have had a history of knee injury is the quad dominant strategy. When...

My wife and I had a rare chance to go out for a movie date last night. We went to watch the newly released "Batman vs. Superman: Dawn of...

I wish I could say that opening up my own practice was exactly how I'd planned, but I'd be lying to you. In fact, it was nothing like...