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Goal Setting and Fostering Consistent Motivation

Aug 16, 20197 min read

Goal Setting and Fostering Consistent Motivation

Sean McCoy has a Bachelor's Degree in Health and Exercise Science from Bridgewater College with a certification from the National...

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How can we maintain function as we age?

Reinaldo Lopez, CPT

Jun 9, 20192 min read

How can we maintain function as we age?

Reinaldo is a Certified Personal Trainer at VeloFit. He received a Bachelor of Science degree from Shepherd University in Sport and...

84 views

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