top of page
Profile
Join date: Sep 20, 2020
Posts
Nov 6, 2022 ∙ 1 min
Why do I have this delayed soreness?
It is always shocking when we take those first few steps after we introduce a new exercise. Descending those stairs at home becomes a...
23
0
Jun 9, 2019 ∙ 2 min
How can we maintain function as we age?
Reinaldo is a Certified Personal Trainer at VeloFit. He received a Bachelor of Science degree from Shepherd University in Sport and...
84
0
Reinaldo Lopez, CPT
Writer
Performance Trainer
More actions
bottom of page