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Join date: Jul 16, 2018
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Aug 14, 2024 ∙ 3 min
Overcoming Fear and Getting Back in the Game
Overcoming Fear Avoidance: A Physical Therapist’s Guide to Getting Back in the Game As a physical therapist, I often see clients...
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Jul 31, 2024 ∙ 3 min
Have your cake and eat it too? Concurrent strength training for cyclists
One of the primary goals in my role as a performance therapist is to emphasize the importance of incorporating strength training into the...
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Nov 28, 2023 ∙ 2 min
FTP: Cycling Gold Standard?
It may be time to start looking at FTP (Functional Threshold Power) in a different light. For many of us in the endurance world, we have...
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Kur Sohn
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